“If thou faint in the day of adversity, thy strength is small.” (Proverbs 24:10)
We need our power, strength, and energy in order to keep going in this troubled world we live in. We all struggle with negative feelings from time to time. But prolonged negative emotions can zap us not just mentally and emotionally but physically and spiritually. They can also cause us to do and say things that we ordinarily might not. In my first published novel, A MEASURE OF FAITH, this is what happens to Lynnette. Initially, she cannot see the light at the end of the tunnel and is so wrapped up in herself and what she’s going through that she spends the majority of her time wallowing in self-pity. Have you ever had a friend who was plagued by a personal trial to the point of constantly whining and complaining so much that you just wanted to shake them–not in a bad way–but in a good way because you love them and hate to see them suffering?
As imperfect humans, all of us can become overwhelmed at times from feelings of discouragement. However, some of us are more prone to a higher level. Stress coupled with prolonged negative emotions can affect the body and contribute to a chemical imbalance in the brain of some people, thus producing depression. This is the case with Andrea in A TEST OF FAITH. Darryl of IN SICKNESS AND IN HEALTH experienced a temporary bout with depression.
Whether or not a depressed individual decides to accept medical treatment is up to them. But what are some practical things we can do to help them? The Bible encourages us to comfort them. (1 Thessalonians 5:14) They need to know that they are cared about. They also need an empathetic person in whom they can confide, someone who is a good listener and very patient. They don’t want to be lectured to or judged. And even if it is not possible to completely win the battle with depression, there is still hope–God’s promise of a time when depression and everything else that causes us pain, heartache, and suffering will be things of the past. (Revelation 21:4)
From my heart to yours,